Choosing the Right Birth Provider: The Difference Between OBs & Midwives
Your birth provider can dramatically influence your birth experience and outcomes, yet many families assume all…
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The Cascade of Interventions: Understanding How Birth Interventions Can Escalate Quickly
Birth doesn’t randomly become complicated — it often spirals because of a sequence of unnecessary interventions….
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Understanding Low Milk Supply: Why “Just Pump More” Usually Doesn’t Help
Breastfeeding is one of the most natural things a parent can do, yet it’s also one…
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Choosing Your Birth Provider: OB vs. Midwife and Why It Matters
Choosing who will guide you through pregnancy, labor, and birth is one of the single most…
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The Hidden Power of Hip Squeezing in Labor: Why It Works and How to Do It
Labor is one of the most intense and transformative experiences a person can have. While there…
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Should You Be Electively Induced? What You Weren’t Told…
If you’ve been pregnant in the last few years, chances are you’ve heard about the ARRIVE trial,…
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Just Because You’re 10cm… Doesn’t Always Mean It’s Time to Push!
One of the biggest misconceptions about labor is that once you’re 10 centimeters dilated, it’s automatically time…
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“It’s Just Colic” — Or Is It? Understanding What Your Baby Is Really Telling You…
As a new parent, you’ve probably heard phrases like: These words are often meant to reassure,…
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🌙 Night Feedings in the First 12 Weeks? Absolutely Essential!
Let’s talk about something that gets all new parents talking—or groaning: night feedings. Yes, those middle-of-the-night wake-ups…
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How Often Do You Really NEED to Sterilize Pump Parts and Bottles?
If you’d ever come over to my house postpartum with my first baby, you’d probably find…
