Classes Offered By Thrive Mama

Virtual & In Person options for all classes

Preparing For Breastfeeding

Breastfeeding is a beautiful and natural way to nourish your baby, but it doesn’t always come naturally for every mother. This class is designed to give you all the tools, knowledge, and confidence you need to successfully start and sustain your breastfeeding journey.

In person & virtual class options.

What this class covers:

  • The Benefits of Breastfeeding

  • How Breastfeeding Works

  • Positioning and Latch Techniques

  • Recognizing Baby's Cues

  • Common Breastfeeding Challenges

  • Pumping and Storing Milk

  • Nutrition for Nursing Moms

  • When to Seek Support

Preparing For Breastfeeding

Breastfeeding is a beautiful and natural way to nourish your baby, but it doesn’t always come naturally for every mother. This class is designed to give you all the tools, knowledge, and confidence you need to successfully start and sustain your breastfeeding journey.

What this class covers:

  • The Benefits of Breastfeeding

  • How Breastfeeding Works

  • Positioning and Latch Techniques

  • Recognizing Baby's Cues

  • Common Breastfeeding Challenges

  • Pumping and Storing Milk

  • Nutrition for Nursing Moms

  • When to Seek Support

CARING FOR YOUR NEW BORN

At Thrive Mama, we understand that caring for a newborn can be both joyful and overwhelming. We are here to provide guidance on everything from feeding to sleep routines, helping you feel confident and supported as you navigate your baby’s first weeks and months. We’re committed to helping you build a strong foundation for your child’s growth and well-being.

Establish a Feeding Routine


Consistency is key in ensuring your baby is well-fed and comforted. Learn your baby’s hunger cues to create a routine that works for both of you.

Create a Safe Sleep Environment

Ensure your baby sleeps in a safe, comfortable space, and follow recommended sleep guidelines to reduce risks like SIDS.

Take Time for Yourself

Caring for a newborn can be exhausting, so be sure to rest when possible and seek support when you need it.

Overcoming Challenges with Personalized Support

Breastfeeding can come with unique challenges, and Thrive Mama is here to help you through them. From troubleshooting common issues to managing feeding during growth spurts, our sessions provide practical solutions and individualized advice. We also cover specialized guidance for mothers with multiples or preemies, ensuring support no matter your circumstances.

Common Troubleshooting


Get guidance on handling sore nipples, low supply, and other common issues.

Managing Growth Spurts

Learn strategies to adapt feeding during your baby’s growth phases.

Support for Special Situations

Whether you’re feeding multiples or a preemie, our sessions provide tailored advice to meet your unique needs.

Empowered Birth

Our empowered birth class is designed to equip you with the knowledge, tools, and confidence to have a positive and informed birth experience, regardless of the type of delivery you choose or encounter. By taking this class, you will feel prepared to approach your birth with confidence, no matter what type of delivery you have. You’ll have a clear understanding of your options, feel equipped to make informed choices, and know how to advocate for yourself to ensure a birth experience that is as positive, respectful, and empowering as possible.

In person & virtual class options.

What this class covers:

  • Understanding the Birth Process

  • Understanding the Stages of Labor

  • The Body's Natural Birth Mechanisms

  • Birth Preferences and Creating a Birth Plan

  • Pain Management and Comfort Techniques

  • Partner and Birth Support

  • Informed Decision-Making

  • Coping with the Unexpected

  • Holistic and Emotional Preparation

  • Breathing and Relaxation Techniques

  • Types of Birth Environments

  • Postpartum Expectations

  • C-Section Awareness and Empowerment

Empowered Birth

Our empowered birth class is designed to equip you with the knowledge, tools, and confidence to have a positive and informed birth experience, regardless of the type of delivery you choose or encounter. By taking this class, you will feel prepared to approach your birth with confidence, no matter what type of delivery you have. You’ll have a clear understanding of your options, feel equipped to make informed choices, and know how to advocate for yourself to ensure a birth experience that is as positive, respectful, and empowering as possible.

What this class covers:

  • Understanding the Birth Process

  • Understanding the Stages of Labor

  • The Body's Natural Birth Mechanisms

  • Birth Preferences and Creating a Birth Plan

  • Pain Management and Comfort Techniques

  • Partner and Birth Support

  • Informed Decision-Making

  • Coping with the Unexpected

  • Holistic and Emotional Preparation

  • Breathing and Relaxation Techniques

  • Types of Birth Environments

  • Postpartum Expectations

  • C-Section Awareness and Empowerment

CARING FOR YOUR NEW BORN

At Thrive Mama, we understand that caring for a newborn can be both joyful and overwhelming. We are here to provide guidance on everything from feeding to sleep routines, helping you feel confident and supported as you navigate your baby’s first weeks and months. We’re committed to helping you build a strong foundation for your child’s growth and well-being.

Establish a Feeding Routine


Consistency is key in ensuring your baby is well-fed and comforted. Learn your baby’s hunger cues to create a routine that works for both of you.

Create a Safe Sleep Environment

Ensure your baby sleeps in a safe, comfortable space, and follow recommended sleep guidelines to reduce risks like SIDS.

Take Time for Yourself

Caring for a newborn can be exhausting, so be sure to rest when possible and seek support when you need it.

Overcoming Challenges with Personalized Support

Breastfeeding can come with unique challenges, and Thrive Mama is here to help you through them. From troubleshooting common issues to managing feeding during growth spurts, our sessions provide practical solutions and individualized advice. We also cover specialized guidance for mothers with multiples or preemies, ensuring support no matter your circumstances.

Common Troubleshooting


Get guidance on handling sore nipples, low supply, and other common issues.

Managing Growth Spurts

Learn strategies to adapt feeding during your baby’s growth phases.

Support for Special Situations

Whether you’re feeding multiples or a preemie, our sessions provide tailored advice to meet your unique needs.

Caring for Your Newborn & Transitioning to Postpartum

A newborn care and postpartum class is essential for preparing soon-to-be parents for the practical and emotional aspects of caring for a baby. By taking our “Caring for Your Newborn & Transitioning to Postpartum Class”, you will be more prepared to handle the everyday tasks of caring for your baby, understand your baby’s needs, and feel more confident about managing the challenges of the first few months of parenthood. In this class we will also learn about the post partum period, how to care for yourself both physically and emotionally, ensuring a smoother recovery and adjustment to life with your newborn.

In person & virtual class options.

What this class covers:

  • Basic Newborn Care

  • Feeding Your Newborn

  • Sleep Patterns and Safe Sleep

  • Soothing and Comforting

  • Health and Safety

  • Growth and Development

  • Emotional Adjustment for Parents

  • Postpartum Care for Parents

  • Physical Recovery After Childbirth

  • Hormonal and Emotional Changes

  • Sleep and Fatigue Management

  • Mental Health and Emotional Well-Being

  • Navigating the "Fourth Trimester"

  • Resources and Support Systems

Caring for Your Newborn & Transitioning to Postpartum

A newborn care and postpartum class is essential for preparing soon-to-be parents for the practical and emotional aspects of caring for a baby. By taking our “Caring for Your Newborn & Transitioning to Postpartum Class”, you will be more prepared to handle the everyday tasks of caring for your baby, understand your baby’s needs, and feel more confident about managing the challenges of the first few months of parenthood. In this class we will also learn about the post partum period, how to care for yourself both physically and emotionally, ensuring a smoother recovery and adjustment to life with your newborn.

What this class covers:

  • Basic Newborn Care

  • Feeding Your Newborn

  • Sleep Patterns and Safe Sleep

  • Soothing and Comforting

  • Health and Safety

  • Growth and Development

  • Emotional Adjustment for Parents

  • Postpartum Care for Parents

  • Physical Recovery After Childbirth

  • Hormonal and Emotional Changes

  • Sleep and Fatigue Management

  • Mental Health and Emotional Well-Being

  • Navigating the "Fourth Trimester"

  • Resources and Support Systems

CARING FOR YOUR NEW BORN

At Thrive Mama, we understand that caring for a newborn can be both joyful and overwhelming. We are here to provide guidance on everything from feeding to sleep routines, helping you feel confident and supported as you navigate your baby’s first weeks and months. We’re committed to helping you build a strong foundation for your child’s growth and well-being.

Establish a Feeding Routine


Consistency is key in ensuring your baby is well-fed and comforted. Learn your baby’s hunger cues to create a routine that works for both of you.

Create a Safe Sleep Environment

Ensure your baby sleeps in a safe, comfortable space, and follow recommended sleep guidelines to reduce risks like SIDS.

Take Time for Yourself

Caring for a newborn can be exhausting, so be sure to rest when possible and seek support when you need it.

Overcoming Challenges with Personalized Support

Breastfeeding can come with unique challenges, and Thrive Mama is here to help you through them. From troubleshooting common issues to managing feeding during growth spurts, our sessions provide practical solutions and individualized advice. We also cover specialized guidance for mothers with multiples or preemies, ensuring support no matter your circumstances.

Common Troubleshooting


Get guidance on handling sore nipples, low supply, and other common issues.

Managing Growth Spurts

Learn strategies to adapt feeding during your baby’s growth phases.

Support for Special Situations

Whether you’re feeding multiples or a preemie, our sessions provide tailored advice to meet your unique needs.

Child Safety & CPR

In our “Infant and Pediatric CPR, Illness Management, and Car Seat Safety” class class you will learn critical life-saving skills and knowledge to help protect your baby in emergencies and manage common infant health concerns. By taking this class, you will become equipped with the skills and knowledge to keep your infant safe in various emergency situations, manage common illnesses effectively, and ensure your car seat is installed correctly to protect your baby during travel.

In person & virtual class options.

What this class covers:

  • Infant and Pediatric CPR (Cardiopulmonary Resuscitation)

  • Recognizing and Responding to Pediatric Emergencies

  • When to Use CPR

  • Common Emergency Scenarios

  • Childhood Illness Management

  • Fever and When to WOrry

  • Coughs, Colds, and Respiratory Issues

  • When to Call the Doctor

  • When to Seek Emergency Care

  • Preventing Illness and Injury

  • Car Seat Safety

  • Proper Car Seat Installation

  • How to Ensure your Child is in the Right Seat

Child Safety & CPR

In our “Infant and Pediatric CPR, Illness Management, and Car Seat Safety” class class you will learn critical life-saving skills and knowledge to help protect your baby in emergencies and manage common infant health concerns. By taking this class, you will become equipped with the skills and knowledge to keep your infant safe in various emergency situations, manage common illnesses effectively, and ensure your car seat is installed correctly to protect your baby during travel.

What this class covers:

  • Infant and Pediatric CPR (Cardiopulmonary Resuscitation)

  • Recognizing and Responding to Pediatric Emergencies

  • When to Use CPR

  • Common Emergency Scenarios

  • Childhood Illness Management

  • Fever and When to WOrry

  • Coughs, Colds, and Respiratory Issues

  • When to Call the Doctor

  • When to Seek Emergency Care

  • Preventing Illness and Injury

  • Car Seat Safety

  • Proper Car Seat Installation

  • How to Ensure your Child is in the Right Seat

CARING FOR YOUR NEW BORN

At Thrive Mama, we understand that caring for a newborn can be both joyful and overwhelming. We are here to provide guidance on everything from feeding to sleep routines, helping you feel confident and supported as you navigate your baby’s first weeks and months. We’re committed to helping you build a strong foundation for your child’s growth and well-being.

Establish a Feeding Routine


Consistency is key in ensuring your baby is well-fed and comforted. Learn your baby’s hunger cues to create a routine that works for both of you.

Create a Safe Sleep Environment

Ensure your baby sleeps in a safe, comfortable space, and follow recommended sleep guidelines to reduce risks like SIDS.

Take Time for Yourself

Caring for a newborn can be exhausting, so be sure to rest when possible and seek support when you need it.

Overcoming Challenges with Personalized Support

Breastfeeding can come with unique challenges, and Thrive Mama is here to help you through them. From troubleshooting common issues to managing feeding during growth spurts, our sessions provide practical solutions and individualized advice. We also cover specialized guidance for mothers with multiples or preemies, ensuring support no matter your circumstances.

Common Troubleshooting


Get guidance on handling sore nipples, low supply, and other common issues.

Managing Growth Spurts

Learn strategies to adapt feeding during your baby’s growth phases.

Support for Special Situations

Whether you’re feeding multiples or a preemie, our sessions provide tailored advice to meet your unique needs.

Call us: 336-209-0673

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