Classes

Thriving In Motherhood Series

80+ Reviews

Your all-in-one guide to feeling prepared, confident, and supported through every stage of motherhood.

This series combines Thrive Mama’s most trusted classes into one convenient, comprehensive package. From preparing for birth and breastfeeding to newborn care, postpartum recovery, child safety, CPR, and more — this is everything you need to step into motherhood feeling ready.

See Full Details

Preparing For Breastfeeding Class

Start your feeding journey with knowledge, confidence, and support. Whether you’re a first-time parent or looking for a better experience this time, this class gives you the tools to succeed from the very first latch and throughout your journey.

What we’ll cover:

  • How milk production works & ways to support a healthy supply
  • Recognizing hunger cues and ensuring effective latch
  • Breastfeeding positions for comfort and success
  • Managing common issues: nipple pain, engorgement, low supply
  • What to expect in the early days of breastfeeding
  • How to know your baby is getting enough milk
  • Guidance from an experienced IBCLC with real-world insights
See Full Class Details

Empowered Birth Class

Birth is a deeply personal and powerful event. This class equips you with tools, knowledge, and confidence to navigate your labor experience with strength, clarity, and support.

What we’ll cover:

  • Understanding the stages of labor and how to work with your body in labor
  • Non- pharmacological coping strategies, breath-work,  and medical pain relief options
  • Navigating hospital, birth center, or home birth settings
  • How to advocate for yourself during birth
  • Building a strong, supportive birth team
  • Placental delivery and skin to skin 
  • Informed consent, shared decision making, and birth plans
  • Strategies to stay grounded during unexpected changes
  • Confidence-building tools for a positive experience
See Full Class Details

Newborn + Postpartum Care Class

The newborn stage and postpartum recovery can feel overwhelming—but you don’t have to do it alone. This class provides evidence-based guidance and honest support to help you thrive during the fourth trimester.

What we’ll cover:

  • Newborn basics: feeding, sleep, swaddling, diapering, soothing
  • Safe baby-wearing and newborn positioning
  • Common concerns: jaundice, colic, reflux, newborn behaviors
  • Understanding normal vs. concerning signs in baby
  • Postpartum healing: physical, hormonal & emotional
  • Recognizing baby blues vs. postpartum mood disorders
  • Creating sustainable routines that support rest and bonding
  • Building out a postpartum plan, establishing your village, and helpful resources
  • Tips from a pediatric nurse and mom of three
See full Class Details

Child Safety + CPR Class

Feel confident in your ability to protect and care for your little one in everyday situations and emergencies. This essential class shares real-world safety guidance, as a pediatric ER nurse with years of frontline experience, I’m sharing my professional knowledge with you in this class.

What we’ll cover:

  • Traveling in the car safely and car seat education 
  • Infant and pediatric CPR + choking response
  • Childproofing your home for every stage
  • Managing fevers, dehydration, and minor illnesses at home
  • When to go to the pediatrician, urgent care, or ER
  • Recognizing symptoms of common childhood illnesses
See Full Class Details