Taking a prenatal childbirth class is one of the best ways to positively impact your birthing experience and outcomes. Studies show that women who take childbirth classes feel more prepared and are less likely to experience fear and anxiety during labor. Research also indicates that women who take prenatal classes are less likely to have unnecessary medical interventions, such as C-sections or the use of forceps and vacuum extractions, and are more likely to have spontaneous vaginal births. Additionally, these classes reduce the likelihood of needing pain medication, as they provide effective coping techniques for managing labor discomfort. By understanding the stages of labor, your options, and how to advocate for your birth preferences, you can approach childbirth with confidence, leading to better outcomes for both you and your baby.

In person & virtual class options.